ANGELA DAVIES- KEYNOTE SPEAKER
Speaker | Leadership, Performance & Wellbeing
Some speakers talk about high performance. Angela Davies has lived it, lost it, and rebuilt it from the ground up.
With over 16 years of corporate experience across HR, leadership and senior banking roles, Angela knows exactly what it feels like to operate in high-pressure environments where pushing through is worn as a badge of honour. Her own experience of burnout, combined with postgraduate study in psychology and a decade of teaching Pilates, gives her a perspective that is equal parts real-world and research-backed.
Through Mind Your Grit, Angela works with organisations who are ready to move from reactive wellness to proactive, sustainable performance, where clarity, culture and consistency replace chaos and burnout.
Her keynotes are honest, practical, interactive and designed to leave people thinking differently long after they've left the room.
KEYNOTE 01 From Learned Helplessness to a GRIT Mindset
When people feel stuck, overwhelmed or like nothing they do makes a difference, that's not a character flaw. It's a pattern, and patterns can be broken. This keynote explores the psychology behind learned helplessness and what it takes to shift into a GRIT mindset, building the resilience, persistence and self-belief to navigate pressure, setbacks and uncertainty without losing yourself in the process.
KEYNOTE 02 Wellbeing for Performance
Wellbeing isn't the soft alternative to high performance. It's the engine behind it. This keynote challenges the culture of burnout and busyness, and gives leaders and teams a practical, science-backed framework for performing at their best sustainably. Because the goal isn't just to survive the pace of modern work. It's to thrive in it.
